Weigh In record (no journal entry) for 18 June 2019
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 42.51g | Prot: 71.04g | Carbs: 141.55g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Alpen Gold Шоколад Черника с Йогуртом, Картофель Тушеный с Мясом. Lunch: Шаурма с Курицей. more...
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Gaining 2.1 kg a Week
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anikinau3's Weight History
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