Weigh In record (no journal entry) for 18 June 2019
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.49g | Prot: 61.21g | Carbs: 204.23g.
Breakfast: Les Croisés Mini Beurre, Pain Complet, Pelletier Pain Grillé à la Farine de Blé Complet, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Sucre Brun, Café Expresso, Gâteau au Chocolat (sans Glaçage), Pain Blanc, Société Roquefort, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet. Dinner: Sucre Brun, Café Expresso, Carré de Chocolat, Pain Blanc, Golden Sun Riz Thaï Jasmin, Carrefour Filet de Julienne. Snacks/Other: Cracotte Cracotte au Froment, Elephant Infusion Bio Verveine Menthe, Pelletier Pain Grillé à la Farine de Blé Complet, Carrefour Lait Demi Écrémé, Thé Noir, Conserves de Confiture, Carrefour Fromage Blanc de Brebis. more...
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Gaining 0.8 kg a Week
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Martine270350's Weight History
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