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My dinner
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823 kcal
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Fat: 41.24g | Prot: 67.80g | Carbs: 57.87g.
Breakfast: Peanut Butter, Coffee. Lunch: Black Beans (Canned), Sushiya Seaweed Salad, Mayonnaise , Pork Loin (Whole, Lean Only) , Hansung Food Cabbage Kimchi. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Giant Eagle Cherry Tomatoes, Kite Hill Almond Milk Yogurt Plain. Snacks/Other: Almond Butter, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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3147 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Spinning - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Namio831's Weight History
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