franar's Journal, 01 Feb 12

Weigh In record (no journal entry) for 01 February 2012
101.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2012:
1071 kcal Fat: 31.90g | Prot: 61.30g | Carbs: 131.56g.   Breakfast: Leche al 2% de Grasa, Granola & Flakes, Café con Leche Descremada. Lunch: Coca Cola Light, Hamburguesa de Pavo. Dinner: Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar). more...

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franar's Weight History


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