Weigh In record (no journal entry) for 17 June 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 71.76g | Prot: 124.91g | Carbs: 226.98g.
Breakfast: 돼지갈비찜, 현미밥. Lunch: 우유, ローソン 冷やし担々麺, ヤオコー サーモンいろいろ握り寿司. Dinner: 직화구이 또는 일반구이 한 닭고기 드럼스틱. more...
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Gaining 4.2 kg a Week
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osaka_크리스탈's Weight History
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