Weigh In record (no journal entry) for 21 January 2013
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89.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2013:
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1461 kcal
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Fat: 40.10g | Prot: 80.99g | Carbs: 205.20g.
Breakfast: del monte fruit naturals grapefruit. Lunch: private selection turkey, kraft big slice cheese, kroger multigrain sandwich slim. Dinner: Beef Ravioli, Cheesesticks Mozzarella Filled Garlic Bread Sticks. Snacks/Other: gala apple, orange, Chewy Peanut Sweet & Salty Granola Bars, yogurt light yoplait, goldfish pizza. more...
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2595 kcal
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Exercise:
elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cosabellaitaly's Weight History
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