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kilo almaya çalıştıkça eriyorum
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 73.70g | Prot: 69.24g | Carbs: 289.43g.
Breakfast: Tarabya Telli Kaşar Peyniri, Kırmızı Domates, Salatalık (Soyulmuş), Beyaz Ekmek. Lunch: Ülker Halley. Dinner: Yayla Nohutlu Bulgur, Patlıcan Musakka, Beyaz Ekmek. Snacks/Other: Türk Kahvesi, Ülker Halley. more...
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Losing 0.4 kg a Week
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esmanurzdn's Weight History
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