Weigh In record (no journal entry) for 17 June 2019
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98.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 92.26g | Prot: 46.67g | Carbs: 199.02g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Simply V Veganer Streichgenuss Natur, Harry Dinkel Vollkorn, Simply V Vegane Genießerscheiben Natur, Gekochtes Ei. Snacks/Other: Kaffee, Kaffee-Kuchen, Lidl Quarktasche (135g), REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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