|
Family birthday bbq. Lots of food and drink. Consequences.
|
75.8 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
|
|
1731 kcal
|
Fat: 104.72g | Prot: 71.69g | Carbs: 131.24g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds), Fried Egg, Farmland Foods Thick Sliced Bacon, Kerrygold Reserve Cheddar Cheese, Thomas' Light Multi-Grain English Muffin. Lunch: Cornbread (Home Recipe), Dole Creamy Coleslaw, Chicken Thigh. Dinner: Fritos Scoops! Corn Chips (Family Size), Harris Teeter 7 Layer Mexican Bean Dip , Chicken Drumstick (Skin Eaten). Snacks/Other: Carrot Cake with Icing. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timetodropthelbs's Weight History
|