Weigh In record (no journal entry) for 16 June 2019
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 50.06g | Prot: 166.03g | Carbs: 287.46g.
Breakfast: Anguria, Auchan Maxi Sandwich Integrale, Hero Marmellata Light Albicocche, Prozis Pancake Nutchoc. Lunch: Tigullio Pesto, FiberPasta Pasta Pro. Dinner: Insalata Mista Verde, Orata. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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michele salini's Weight History
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