Debi.nunes's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

66.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

1385 kcal

Fat: 39.92g | Prot: 150.15g | Carbs: 96.71g. Breakfast: Sadia Mussarela, Ovo, Yoki Polvilho Doce. Lunch: Filé de Frango Grelhado, Batata Doce. Dinner: Filé de Frango Grelhado, Batata Doce. more...

2045 kcal

Exercise: Working - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

Losing 1.4 kg a Week

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Debi.nunes's Journal, 16 Jun 19

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Debi.nunes's Weight History