Als dat niet vreemd is...
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 35.26g | Prot: 87.04g | Carbs: 31.48g.
Breakfast: PronoKal Drank met Warme Chocoladesmaak, Lijnzaad. Lunch: Tomaten, Guacamole, Lignavita Proteinebrood, Colruyt Everyday Gerookte Atlantische Zalm. Dinner: Avocado Mayonaise, Komkommer (Geschild), Gemengde Sla, Delhaize Grijze Garnalen, Tomaten. Snacks/Other: Lijnzaad, PronoKal Dessert met Chocoladesmaak. more...
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2354 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Ironing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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helenaatje's Weight History
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