Weigh In record (no journal entry) for 16 June 2019
|
103 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 48.13g | Prot: 107.65g | Carbs: 228.37g.
Breakfast: Fürstenberg Alkoholfrei, Power System Protein Big Block Vanille. Dinner: Mondo Italiano Pizza Diavolo. Snacks/Other: Stardrink Zitrone, Heinz Baked Beans, Real Joghurtdressing Light. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|