Weigh In record (no journal entry) for 16 June 2019
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 70.75g | Prot: 72.93g | Carbs: 185.98g.
Breakfast: Paul Pain Au Chocolat, Croissants au Beurre. Lunch: Melon, Yoplait Yopa! Nature, Fraises avec le Sucre. Dinner: Belle France Crème Liquide Légère 15%, Kara Crème de Coco, Riz Basmati (Cuit), Petits Pois, Huile d'Olive, Poivrons Rouges Doux, Picard Aiguillettes de Poulet Tandoori. Snacks/Other: Grimbergen Bière Blanche, Tyrrells Chips Pesto Parmesan , Carrefour Bio Galette de Maïs. more...
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Losing 0.2 kg a Week
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