Weigh In record (no journal entry) for 16 June 2019
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67.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 9.77g | Prot: 22.78g | Carbs: 90.04g.
Breakfast: Овощи Гриль, Ржаной Хлеб, Абрикосы, Сахар, Геркулес Овсяные Хлопья. Lunch: SPAR Говядина Отварная, Огурец (с Кожурой), Говяжий Бульон, Вино Сухое. more...
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Losing 0.1 kg a Week
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MaryiaKlimanova's Weight History
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