Weigh In record (no journal entry) for 16 June 2019
|
71 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 52.95g | Prot: 62.23g | Carbs: 110.52g.
Breakfast: Арахисовая Паста Хрустящая США, Икра Красная, Хлеб из Цельной Пшеницы, Сырники с Рисовой Мукой. Lunch: Смузи, Приготовленная Чечевица, Горбуша. Dinner: Клубника, Марципан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|