Weigh In record (no journal entry) for 16 June 2019
|
71.8 kg
Lost so far: 5.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 86.62g | Prot: 57.50g | Carbs: 166.85g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Rama Margarine, Penny Markt Baguette Brötchen, Penny Markt Erdbeere Konfitüre Extra. Dinner: Maggi Lasagne. Snacks/Other: Langnese Cremissimo Zarte Pistazien Verführung, Cappuccino, Dr. Oetker Maulwurfkuchen. more...
|
|
2727 kcal
|
Exercise:
Ironing - 20 minutes, Hula Hoop - 27 minutes, Cross Training - 26 minutes, Driving - 12 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 9 hours, Working - 7 hours, Cooking - 15 minutes, Showering - 10 minutes. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|