Weigh In record (no journal entry) for 15 June 2019
|
57.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 38.21g | Prot: 19.44g | Carbs: 135.15g.
Lunch: Tomates, Abacate, Acelga, Ovo Frito. Dinner: Casa Dos Frios Bolo de Rolo Doce de Leite, Focaccia Italiana. Snacks/Other: Oreo Oreo (4), Caqui. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|