NJBF's Journal, 15 Jun 19

Two months ago, Dr. doubled my levothyroxine. TSH has come down from 13 in Jan. to 3.8 2 weeks ago. I finally lost a few pounds. interestingly enough, I don't feel any different, have lots of energy but I always did. Anyway, glad tp report weight loss.
70.8 kg Lost so far: 1.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1804 kcal Fat: 108.75g | Prot: 67.12g | Carbs: 142.71g.   Lunch: Extra Virgin Olive Oil, Mezzetta Deli-Sliced Mild Pepper Rings, Trader Joe's Persian Cucumber, Black Olives, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Olive Garden Italian Salad Dressing, Tillamook Smoked Provolone, Oscar Mayer Beef Cotto Salami, Hormel Original Pepperoni Slices. Dinner: Popeyes Chicken & Biscuits Cajun Fries (Regular), Whataburger Buffalo Ranch Chicken Strip Sandwich. more...
Losing 0.7 kg a Week

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Comments 
That is all good news! Congrats! 
15 Jun 19 by member: liv001

     
 

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NJBF's Weight History


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