Weigh In record (no journal entry) for 15 June 2019
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80.6 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 11.94g | Prot: 34.74g | Carbs: 51.39g.
Breakfast: Dolce Gusto Espresso. Lunch: Dolce Gusto Espresso, Bridélice Crème Fraîche 15%, Blanc de Dinde, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Concombre (avec Peau). Snacks/Other: Poires Asiatiques. more...
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Losing 5.6 kg a Week
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 Comments
C'est en plus ou en moins en définitive?
15 Jun 19 by member: framboise6263
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