Weigh In record (no journal entry) for 15 June 2019
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74.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.35g | Prot: 45.85g | Carbs: 90.63g.
Breakfast: Aardbeien, Rivercote Beschuit Volkoren. Lunch: Optimel Framboos Drink, AH Gerookte Kipfilet, Gekookt Ei, Volkoren Brood. Dinner: Superieur Currysaus, Remia Friteslijn , FEBO Satékroket, Frieten. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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