Weigh In record (no journal entry) for 15 June 2019
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.32g | Prot: 44.87g | Carbs: 157.16g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Dinner: Kotimaista Broilerin Fileesuikale Maustamaton, Rainbow Cheddar Raaste, Rainbow Kasvisliemikuutio, Rainbow Tumma Riisi, Virgino Kylmäpuristettu Luomurypsiöljy, Parsakaali. Snacks/Other: Jäätelö, Dole Tropical Gold Ananaspalat, Banaanit. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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