Weigh In record (no journal entry) for 15 June 2019
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 48.04g | Prot: 75.48g | Carbs: 102.46g.
Breakfast: Арахис Кит. Lunch: Кофе с Молоком, Манго. Dinner: Сливочное Масло, Гречка Отварная. Snacks/Other: Запеченный или Жареный Тунец. more...
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steady weight
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Saliya555's Weight History
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