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Noraneko
Journal
20 Jan 13
Noraneko's Journal, 20 Jan 13
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Weigh In record (no journal entry) for 20 January 2013
116.9 kg
Lost so far:
0.1 kg
.
Still to go:
48.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2013:
1063 kcal
Fat: 76.29g | Prot: 66.20g | Carbs: 30.00g.
Breakfast:
cheddar, egg.
Lunch:
milk, coffee, strawberries.
Dinner:
palak paneer.
more...
2961 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Noraneko's Weight History
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