Weigh In record (no journal entry) for 14 June 2019
|
85 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 58.29g | Prot: 104.54g | Carbs: 150.13g.
Breakfast: Miel, Jacquet Pain de Mie Complet, Thé sans Sucre, Blanc d'Oeuf Cuit, Oeuf. Lunch: Brossard Savane Pocket, Daunat Sandwich Poulet Tomate, Poulet Sandwich. Dinner: Bridélice Crème Fraîche 15%, Épinard, Quinoa (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|