Weigh In record (no journal entry) for 14 June 2019
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97.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 114.72g | Prot: 57.47g | Carbs: 351.02g.
Breakfast: Wassermelone, Simply V Veganer Streichgenuss Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Rügenwalder Mühle Vegetarische Mühlen Salami, Harry Dinkel Vollkorn, Simply V Vegane Genießerscheiben Natur. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Banane, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel. Snacks/Other: Leibniz Minis Vollkorn, REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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