Weigh In record (no journal entry) for 14 June 2019
|
70.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 29.89g | Prot: 23.36g | Carbs: 108.67g.
Breakfast: Бутерброд с Икрой, Кофе с Молоком и Сахаром, Геркулесовая Каша на Молоке. Lunch: Хлеб Черный, Свекла Вареная, Картофельное Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|