Weigh In record (no journal entry) for 12 June 2019
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68.0 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 41.32g | Prot: 37.03g | Carbs: 116.14g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee. Lunch: Great Value Bite Size Tortilla Chips, Bush's Best Baked Beans, McDonald's Double Quarter Pounder. Dinner: Entenmann's Mini Cakes Pound Cake. Snacks/Other: Russell Stover Coconut Minis. more...
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steady weight
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jan-e333's Weight History
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