Weigh In record (no journal entry) for 20 January 2013
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60.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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2473 kcal
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Fat: 73.56g | Prot: 100.23g | Carbs: 357.93g.
Breakfast: fitness, latte parzialmente scremato, caffe, zucchero. Lunch: salsiccia, arance, cavoli, pasta divella. Dinner: prugne secche, Arance, Passata di Pomodoro, Fontina, Prosciutto crudo, Base per pizza. Snacks/Other: Granarolo Yogurt Cremoso alla Banana. more...
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1667 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Housework - 2 hours. more...
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Gaining 2.8 kg a Week
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gaelazzo's Weight History
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