G10W's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019

91.4 kg Lost so far: 8.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1032 kcal

Fat: 41.86g | Prot: 62.20g | Carbs: 110.14g. Breakfast: 족발, 막국수. Dinner: 약과. more...

2227 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 1.4 kg a Week


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G10W's Weight History