G10W's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019

91.8 kg Lost so far: 8.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

839 kcal

Fat: 49.04g | Prot: 40.78g | Carbs: 55.63g. Dinner: 계란후라이, 열무김치, 밥, 삼겹살, 우유. more...

2236 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 1.4 kg a Week


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G10W's Weight History