Weigh In record (no journal entry) for 06 June 2019
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92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 79.99g | Prot: 62.13g | Carbs: 75.19g.
Breakfast: 얇은 크러스트 고기피자. Dinner: 블루베리, 매일 매일 바이오 플레인 요거트. Snacks/Other: 계란후라이, 삼겹살. more...
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Losing 1.4 kg a Week
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