Weigh In record (no journal entry) for 13 June 2019
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49.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 74.50g | Prot: 67.57g | Carbs: 209.65g.
Breakfast: 떡볶이, ファミリーマート チャーハン, 아보카도&바나나우유. Lunch: ローソン カレーライス, 돈까스. Snacks/Other: ファミリーマート 香ばしいクッキーのクリームサンド(レーズン). more...
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Losing 1.4 kg a Week
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osaka_크리스탈's Weight History
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