Weigh In record (no journal entry) for 13 June 2019
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 6.40g | Prot: 53.31g | Carbs: 88.31g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Alpro Latte di Cocco. Lunch: Rio Mare Tonno al Naturale, Pomodori, Cetriolo (senza Buccia). Dinner: Delicatesse Pollo al Limone. Snacks/Other: Algida Liuk, Banana. more...
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Losing 0.3 kg a Week
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isaianoemi8's Weight History
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