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28.8% grasa corporal 31.2% masa muscular 1357 kcal metabolismo basal 28 edad corporal 4 grasa visceral con los destrozos que hice esta semana pensé q iba a ser peor 😂 con la regla y las hormonas como locas
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62.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 70.30g | Prot: 80.50g | Carbs: 106.10g.
Breakfast: Manzana CANDI, Sancor Yogur Sancor Vida CANDI. Lunch: Gallo Arroz Integral CANDI, Caballa CANDI. Dinner: la Campagnola Caballa CANDI. Snacks/Other: la Peregrina Miel CANDI, Maní King Pasta de Mani CANDI, Maizena Granola CANDI, Maní King Pasta de Mani CANDI, Gentech Batido Proteico CANDI, Natural Seed Frutos Secos CANDI. more...
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1498 kcal
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Exercise:
Pesas CANDI - 1 hour, Yoga CANDI - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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