Weigh In record (no journal entry) for 13 June 2019
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 2.52g | Prot: 6.30g | Carbs: 55.82g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade, Orange Marmalade, Brown Bread, Tea with Lemon. more...
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Losing 0.7 kg a Week
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