Weigh In record (no journal entry) for 13 June 2019
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58.3 kg
Lost so far: 9.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 32.68g | Prot: 40.77g | Carbs: 308.31g.
Breakfast: Своя Линия Грильяж, Ферма Сулугуни, Помидоры, Хлебец, Цикорий с Молоком. Lunch: Компот из Сухофруктов, Ветчина, Баклажанная Икра, Хлебец, Спагетти. Dinner: Рудь Мороженое Фисташка. Snacks/Other: Простоквашино Сметана 20%, Оладьи на Кефире, Черешня. more...
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2231 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 9 hours and 30 minutes, Standing - 3 hours, Showering - 30 minutes, Shopping - 1 hour, Watching TV/Computer - 3 hours, Cooking - 2 hours, Washing Dishes - 1 hour. more...
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Losing 0.3 kg a Week
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Svetlana.tatarnikova03's Weight History
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