occioccio's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
56.1 kg Lost so far: 4.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
1016 kcal Fat: 11.80g | Prot: 105.28g | Carbs: 135.84g.   Breakfast: Marmellata Light, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne. Dinner: Carote Bollite, Varia Gusto Olive Nere Denocciolate, Athena Tonno al Naturale, Melanzana. Snacks/Other: Ciliegie, Scotti Gallette di Riso e Mais. more...
Losing 2.1 kg a Week

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occioccio's Weight History


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