Weigh In record (no journal entry) for 13 June 2019
|
112.6 kg
Lost so far: 13 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 9.65g | Prot: 32.43g | Carbs: 114.25g.
Breakfast: Rainbow Vihannessekoitus. Lunch: Aprikoosit, Rainbow Maissi Suolaliemessä, Tuorekurkku (Kuorineen). Dinner: HK Saunapalvikinkku, Rainbow Riisikakku. Snacks/Other: Rainbow Vihannessekoitus, Omenat. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatazzilkka's Weight History
|