Weigh In record (no journal entry) for 13 June 2019
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77.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 81.03g | Prot: 94.12g | Carbs: 63.82g.
Breakfast: Кофе, Шоколадный Круассан, Вареное Яйцо, Now Omega-3. Lunch: Оливковое Масло, Редис, Красные Помидоры, Огурец (с Кожурой). Dinner: Свинина Запеченая. Snacks/Other: Pepsi Pepsi Dark Vanilla, Домик в деревне Кефир 3,2%, Кофе. more...
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Gaining 0.2 kg a Week
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mironova071's Weight History
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