Weigh In record (no journal entry) for 13 June 2019
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72.3 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 28.69g | Prot: 25.13g | Carbs: 17.90g.
Lunch: Óleo de Sésamo, Abobrinha Refogada, Repolho, Carne de Porco do Lombo (Filé). more...
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Losing 0.3 kg a Week
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