yx-doris's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
73.8 kg Lost so far: 17.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
831 kcal Fat: 24.21g | Prot: 57.35g | Carbs: 91.82g.   Breakfast: Garant Laktosfri Filmjölk, Start Naturell. Dinner: Gyrosmörgås (Pitabröd, Nötkött, Lamm, Lök, Kryddor med Tomat och Smör). more...
3176 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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yx-doris's Weight History


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