Weigh In record (no journal entry) for 12 June 2019
|
81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 15.20g | Prot: 15.54g | Carbs: 6.83g.
Breakfast: Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|