Started taking Alli last night, so hopefully that will help me lose the weight faster.
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280 kcal
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Fat: 6.00g | Prot: 14.00g | Carbs: 43.00g.
Dinner: Macaroni & Cheese. more...
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2243 kcal
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Exercise:
Step Aerobics - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Comments
don't know, but what helped me is typing in EVERYTHING you eat along with ALL things you do! Good luck!
16 Jul 10 by member: drkboom
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PS- Also, keep your calories ATLEAST 1200+ a day. Any lower you will just get fatter b/c your body goes into starvation mode
16 Jul 10 by member: drkboom
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