occioccio's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

57.7 kg Lost so far: 2.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

560 kcal

Fat: 4.39g | Prot: 98.48g | Carbs: 45.59g. Breakfast: Crusca d'avena, Land Yogurt Colato Greco 0%. Lunch: Asparagi, Aia Albume d'uovo Pastorizzato. Dinner: Aia Fettine di Fesa di Tacchino, Melanzana. more...

1769 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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occioccio's Weight History

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occioccio's Journal, 10 Jun 19

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occioccio's Weight History