Weigh In record (no journal entry) for 12 June 2019
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 83.10g | Prot: 87.14g | Carbs: 210.77g.
Breakfast: Nescafé Tradición, Café, La Fuente Natural Avena Integral, Soprole Leche Descremada, Café Cortado. Lunch: Jumbo Compota de Manzana, Manzana, Pepino (Pelado), Dole Apio Medialuna, Lechuga de Hoja Verde, Dole Lechuga Escarola, Lechuga, Van Camp's Atún en Agua. Dinner: Great Value Honey Mustard, Minuto Verde Cebolla Picada, Don Juan Pepinillos en Vinagre, La Crianza Hamburguesa 100% Vacuno, Castaño Pan Hamburguesa Brioche, Heinz Tomato Ketchup, Kraft Mayonesa, Tomates, Lechuga, La Crianza Hamburguesa 100% Vacuno, Jumbo Torta San Jorge. Snacks/Other: Vivo Jalea. more...
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Losing 0.5 kg a Week
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pazthieller's Weight History
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