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Today was one of those days I got so buzy I forgot to eat lunch. But considering how I scarfed yesterday might not be so bad. I've decided to buy some meal replacement drinks for those days I'm just to buzy to grab breakfast or lunch. See how that works.
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1210 kcal
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Fat: 34.98g | Prot: 82.91g | Carbs: 139.04g.
Breakfast: milk, cheerios. Dinner: kraft zesty dressing, salad, pork loin, kraft fat free cheese, ham, kraft fat free mayonnaise, bread. Snacks/Other: Compliments Flax and Granola, silhouette, Vegetable Thins, Peanut Butter Granola bar. more...
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2674 kcal
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Exercise:
Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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 Comments
That was what screwed up my metabolism in the first place, not eating for long periods of time then inhaling my dinner, lol. Been doing Slimfast for several weeks now & although I started out with the shakes, now I only do those once in a while. The bars make me feel more like I really ate something & seem to fend off hunger a little longer.
15 Jul 10 by member: kstubblefield
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I find if I prepare a big load of snack-like things for breakfast, I'm more likely to eat a solid breakfast. My typical breakfast is smoked salmon and eggs... or some other fish and eggs. And coffee with a lot of nonfat milk.
15 Jul 10 by member: Runesinger
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TaniaMarie's Weight History
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