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lm 0030 em 1330 13h00min 0min home
KF 26,6% Kg 24,55
KM 34,3% Kg 31,66
FFMI 20,3
Vis 11
T 104
H 101 Q 1,030
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5014 kcal
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Fat: 178.47g | Prot: 150.97g | Carbs: 706.86g.
Breakfast: Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade. Lunch: Heidelbeeren (Gesüßt, Gefroren), LAWA Riesen-Hefeklöße. Dinner: Metzger Schweinefleisch, Mett, Weizenbrötchen, Milfina Butter, Homann Kartoffelsalat in Essig & Öl, Ei. Snacks/Other: Eiscreme-Sandwich, Mühlhäuser Erdbeermarmelade, Harry Balance Toast (38g), Metzger Schweinefleisch, Mett, Weizenbrötchen, Pink Lady Äpfel, Mandeln, Seeberger Walnusskerne, Farmer Paranusskerne, Möhren. more...
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2585 kcal
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Exercise:
schwimmen - 33 minutes, Swimming (slow) - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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