doowonchoi's Journal, 12 Jun 19

저녁~

View Diet Calendar, 12 June 2019:
1665 kcal Fat: 35.85g | Prot: 89.67g | Carbs: 128.14g.   Lunch: 토마토, 파프리카, 아임웰 착한두유, 아임웰 델리 미트볼 샐러드. Dinner: 아임웰 매콤 닭가슴살 야채볶음밥 & 두부 빅볼 닭가슴살, 아임웰 깊은 가쯔오 우동맛 착한컵누들. Snacks/Other: 중국술 고량주, 편육, 양파즙, 산과들에 한줌견과 크렌베리. more...
1725 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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