Weigh In record (no journal entry) for 12 June 2019
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84.9 kg
Lost so far: 25.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.15g | Prot: 41.22g | Carbs: 91.79g.
Breakfast: Малина (Несладкая, Замороженная), Малина, Село Лесное Ряженка 2,5%, Овсянка Запаренная. Lunch: Огурец (с Кожурой), Макароны Отварные, Печень Говяжья. Dinner: Абрикосы, Персики, Food Master Кефир 2,5%. more...
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Losing 2.1 kg a Week
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int_riga1's Weight History
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